A gratitude journal is a super simple, but very powerful way to create a better mindset for yourself and the life you live. It is literally the act of taking a few minutes each day, to sit down with your journal, and document a handful of things you are grateful for that given day. You can… Continue reading Improve Your Mood Now With This One Trick – How To Start A Gratitude Journal!
Hello friends! Today I am doing something different which is letting someone else talk! I have my first ever guest post for you guys today from a very lovely fellow blogger whom I met in a Facebook Group I am in. Her name is Amy and she runs her blog Amy's Writing Desk which is… Continue reading How To Get The Most Out Of Your Mental Health